Trusted by Women Across India

Finally Lose Weight with PCOS...

Without

  • Crash Diets
  • Extreme Exercise
  • Giving Up Your

If you're struggling with stubborn weight gain, irregular periods, bloating, cravings and low energy... our personalised 12-week coaching program helps women naturally lose weight while balancing hormones — with practical nutrition, lifestyle coaching and continuous support.iihiihihihih

4.9/5
  • Evidence-Based Nutrition
  • Personal Coach
  • WhatsApp Support
Maadhavi Shinde — certified PCOS nutrition and weight loss coach for women in India

1000+ Women Coached

Across Globe

You Are Not Alone

Does This Feel Like You?

If you nodded to even a few of these, your body is sending you signals. They deserve to be heard — not ignored.

Weight keeps increasing even after dieting.

Periods are irregular.

Always feel tired, no matter how much you sleep.

Constant sugar cravings you can't control.

Hair fall getting worse month after month.

Acne refuses to disappear.

Feeling bloated every single day.

Doctors only prescribe medicines, not solutions.

Scared PCOS will affect your fertility.

…and deep down you know nothing seems to work.

The Hard Truth

Why Most Women Fail

Most diets only reduce calories. But PCOS isn't a calorie problem — it's a hormone problem. That's why the same diet that works for your best friend leaves you exhausted and heavier.

Traditional Diet

What most women are told to do

Hormones Ignored
Stress Ignored
Sleep Ignored
Inflammation Ignored
Insulin Resistance Ignored
Lifestyle Ignored
90% regain the weight within a year
VS
Maadhavi Shinde — certified nutrition coach and PCOS specialist

Certified Nutrition Coach

PCOS & Women's Wellness

Meet Your Coach

Hi, I'm Madhavi Shinde

Certified Nutrition Coach · PCOS Specialist · Women's Wellness Expert

I've sat across from hundreds of women who've told me the same story: "Maadhavi, I eat less than everyone I know — and I'm still gaining weight." The problem was never their willpower. It was that they were fighting PCOS with tools built for a normal metabolism.

My mission is simple — help you heal your hormones with food you love, habits that fit your real life, and support that never lets you feel alone. No crash diets. No shame. Just science-backed, culturally-rooted care — on your plate, in your kitchen, in your language.

  • 1000+ women coached
  • 7+ years experience
  • 12-week transformations
Work With Maadhavi
The Method

The RESET Method

A 5-pillar system designed specifically for PCOS — so your body stops fighting you and starts working with you.

R

Reset

Reset Metabolism

Wake up a sluggish metabolism with hormone-aware meal timing and smarter nutrition.

E

Eat

Eat Smart

Nourish with Indian meals you love — portioned smart, never banned.

S

Strengthen

Strengthen Habits

Build tiny daily rituals that make consistency feel effortless.

E

Energy

Energy Balance

Balance blood sugar and cortisol so your energy stays steady all day.

T

Transform

Transform Lifestyle

Sleep, stress and movement — the missing pieces that keep weight off.

The Program

Everything You Get in 12 Weeks

A complete system — not just a diet plan. Every tool you need to lose weight and feel like yourself again.

Personalised Meal Plans

Built around your body, your kitchen and your Indian palate.

Weekly 1-on-1 Coaching

Private weekly calls with Maadhavi to keep you accountable and motivated.

WhatsApp Support

Ask anything, anytime. Real answers from your coach within the day.

150+ Indian Recipes

Easy, family-friendly recipes — from dal to guilt-free desserts.

Lifestyle Coaching

Sleep, stress and movement strategies that fit a busy professional's life.

Progress Tracking

Weekly check-ins that show you the wins you're not even noticing.

Mindset Coaching

Rewrite the 'I always fail at diets' story — for good.

Habit Building

Micro-habits that actually stick, even on your hardest weeks.

Your Journey

Your Transformation Timeline

A clear, realistic roadmap — so you always know exactly what's happening in your body and why.

Week 1

Understand Your Body

Deep PCOS-aware assessment, blood-sugar baseline, and your personalised plan begins.

Week 2

Reduce Cravings

Smart meal structure and easy swaps cut sugar cravings at the source.

Week 4

Better Energy

Steady energy all day — no more 3pm crashes or morning fog.

Week 8

Visible Fat Loss

Clothes fit better, bloat reduces, the scale finally starts moving.

Week 12

Lifestyle Transformation

New habits, balanced hormones, and a body that finally works WITH you.

Real Results

Real Clients. Real Conversations. Real Results.

See what our clients are saying about their journey with FitWithMaadhavi.

Results vary from person to person. Names changed to protect privacy.

The Difference

Why Choose Fit With Maadhavi

Not just another diet plan. A complete, hormone-first system designed around your life.

Normal Diet

Personalisation                            Ignored
Hormone Focus                            Ignored
Weekly Coaching                        Ignored
WhatsApp Support                     ignored
Indian Food                                     ignored
Long-term Results                      ignored
All Included

Your Program Includes

One simple package. Everything you need for 12 weeks of real, lasting change.

12 Week Coaching Personal Meal Plan Weekly 1-on-1 Calls Unlimited WhatsApp Support 150+ Indian Recipes Lifestyle Guide Progress Tracking
Exclusive Extras

Free Bonuses

Exclusive resources included FREE with every program — valued at ₹6,000+.

Free Bonus

Hormone Guide

Understand your PCOS type and what each hormone is really doing to your body.

Free Bonus

PCOS Grocery Guide

The exact foods to stock — and what to skip — for steady insulin balance.

Free Bonus

Restaurant Eating Guide

Dine out, enjoy festivals, stay on track — without the guilt or the guesswork.

Free Bonus

Healthy Snack Guide

25+ quick, Indian, blood-sugar-friendly snack ideas for cravings.

Free Bonus

Morning Routine Guide

A 15-minute routine to balance cortisol and start every day energised.

Total bonus value ₹6,000+ — yours FREE when you join this month.

Questions

Frequently Asked Questions

I've tried every diet. Why will this be different?

Because the RESET Method doesn't fight your body — it works with your hormones. Instead of blindly cutting calories, we fix the root causes: insulin resistance, cortisol and inflammation. When those heal, weight loss stops being a battle.

Will I have to stop eating rice, chapati or sweets?

No. You'll learn to enjoy Indian food the smart way — the right combinations, portions and timing. Nothing is banned, because a plan you can't live with is a plan that fails.

I don't have time for cooking or exercise. Will this work for me?

Yes — that's exactly who this is designed for. Meal plans use easy, family-friendly cooking, and movement fits into 20–30 minutes a day, even from home.

I'm trying to conceive. Is this program safe?

Yes. Many women join us to improve ovulation and hormone health. Your plan is personalised and always works alongside your doctor's guidance.

I'm vegetarian / have allergies. Can it be customised?

Absolutely. Pure veg, Jain, egg-etarian, gluten-free — your meal plan is built around your preferences and your kitchen.

What happens in the FREE consultation?

We talk about your story, symptoms and goals, assess where your hormones stand, and map out exactly how the program would look for you. Zero pressure, zero obligation.

How do the weekly coaching calls work?

You get a private 1-on-1 call with Maadhavi every week to review your progress, adjust your plan and keep your motivation high.

What does WhatsApp support include?

Direct access for quick questions — meal swaps, restaurant choices, cravings or just encouragement. You're never stuck alone.

How soon will I see results?

Most women feel better energy and fewer cravings within 2–3 weeks. Visible weight loss typically shows around week 6–8, with real transformation by week 12.

What if I miss a week or life gets busy?

Life happens. Plans flex around travel, festivals and busy seasons, and you get grace to pause when you need it.

Do you really personalise everything?

Yes. Your plan starts with your body, your report, your kitchen and your goals — and it evolves with you every single week.

Still have a question?

Ask on your FREE call
Trusted

Women Trust Fit With Maadhavi

1000 +

Women Coached

95 %

Program Completion

4.9

Google Rating ★

7 +

Years of Experience

Certified Nutrition Coach

Internationally certified

PCOS Specialist

Hormone & insulin focus

Women's Wellness Expert

Pre-conception & post-pregnancy

As Featured In

Wellness Weekly HealthToday India HerStory Mom & Baby FitLife India The Daily Plate Wellness Weekly HealthToday India HerStory Mom & Baby FitLife India The Daily Plate
Your Next Step

You Don't Have To Fight PCOS Alone.

Your transformation starts with one conversation.

Free 15-minute call · No spam · WhatsApp follow-up